We’re told to eat our five a day, get 150 minutes of exercise a week — and now a weekly blast of The Great Outdoors might one day be part of recommended guidelines too.
https://www.southafrica101.co.za/wp-content/uploads/2017/11/logo-SA-101.png00sahttps://www.southafrica101.co.za/wp-content/uploads/2017/11/logo-SA-101.pngsa2019-06-16 12:44:142019-06-16 12:44:14Spending time in nature boosts health, study finds
